I believe in real life.

In showing up.

In face to face.

In vulnerability + being brave.

Church

Community at its finest

Local to Ottawa? Believer? Young adult? Whether you’ve been here your entire life or just moved into the city, I’d love to save ya a seat on a Sunday morning or Wednesday evening at Hillsong. Come meet the fam + build life-long friendships. It changed my life.

Small group Workshops

Invite me to speak + teach

I love investing in people and their talents. I love seeing others be healthier and happier versions of themselves. That's the why behind these small, local + online workshops for self-discovery. (small groups only. get in touch for details)

1-on-1

life + health coaching

Craving to to dig into your passions, your self growth, your holistic health ... but don't know where to start? Let's work together! These 50 min one-on-ones are perfect for those who want to come alive + do some soul searching.


So, I have a dream ... To lead you into wholeness + freedom.

I am a communicator, writer, lover of conversation and certified health and life coach. 

Hey girl, is coaching the next step for you?