The discovery session
Mind, body + heart: this is your go-to starting spot. Together, we'll hash out the vision for your best self, where you wanna go and those big dreams of yours; we'll uncover areas that get you stuck and create a customized step by step action plan to defeating those barriers. It's all uniquely tailored for YOU!
Time: 1x virtual call / 60-90 minutes
Price: FREE ($89 value)
The whole-istic Self sessions
Mind, body + heart: this is your holistic program. Together, we'll journey into brief future, goal-setting and then dive into the present: setting up conditions for success, inviting our bodies back into healthy relationships with our minds + hearts. It's all about learning to honour our unique life.
Time: 12x weekly, virtual call sessions / 60 minutes each
*Must complete a discovery session prior to start: email below.
The soul-full Sessions
Heart: Soul + Spirit creative sessions. For the dreamers, the romantics, the ones who live with already-established daily rhythms to enjoy and engage the Father, Son and Holy Spirit. Together, we'll partner in communion with His love, seeking creativity + discovering more ways to tune our hearts to His presence + voice in the day to day.
Ask about the "soul-creativity strategy session" to get started! Email below.
Curiosity + Questions.
Hey girl: have a specific idea or goal in mind? Wondering about booking a FREE discovery or strategy session with me? Curious about pricing, have questions?
I'd love to hear 'em! Email me below, xx.